[{"data":1,"prerenderedAt":188},["ShallowReactive",2],{"navigation":3,"/blog/anxiety":15,"/blog/anxiety-surround":177},[4],{"title":5,"path":6,"stem":7,"children":8},"Getting Started","/docs/getting-started","1.docs/1.getting-started/1.index",[9,11],{"title":10,"path":6,"stem":7},"Introduction",{"title":12,"path":13,"stem":14},"Installation","/docs/getting-started/installation","1.docs/1.getting-started/2.installation",{"id":16,"title":17,"authors":18,"badge":24,"body":26,"date":166,"description":167,"extension":168,"image":169,"meta":171,"navigation":172,"path":173,"seo":174,"stem":175,"__hash__":176},"posts/3.blog/2.anxiety.md","A day of anxiety",[19],{"name":20,"to":21,"avatar":22},"Helen","https://x.com/HelenDailyLife",{"src":23},"https://images.once-email.com/header/master/h1.webp",{"label":25},"Reject Sales emails",{"type":27,"value":28,"toc":159},"minimal",[29,34,41,46,62,65,68,71,76,87,90,93,107,113,116,120,123,135,138,142,156],[30,31,33],"h1",{"id":32},"a-developers-confession-how-i-stay-sane-amidst-email-bombardment","📬 A Developer's Confession: How I Stay Sane Amidst Email Bombardment",[35,36,37],"p",{},[38,39,40],"strong",{},"As a developer glued to my screen most of the day, I thought I could handle any flood of information. Turns out — email bombardment is more brutal than any bug I’ve ever faced. 💥",[35,42,43],{},[38,44,45],{},"Every morning when I open my inbox:",[47,48,49,53,56,59],"ul",{},[50,51,52],"li",{},"🔔 Promo notifications",[50,54,55],{},"🔔 App updates",[50,57,58],{},"🔔 Verification emails, random offers",[50,60,61],{},"🔔 Even spam from places I’ve never heard of...",[35,63,64],{},"I just wanted to quickly check a few important messages — and somehow ended up drowning in a sea of junk. 😮‍💨\nWorse yet, all that constant noise was eating away at my focus and slowly building up a sense of anxiety.",[35,66,67],{},"I started asking myself:\nIs there a way to protect my inbox — and my peace of mind — without quitting the internet altogether?",[35,69,70],{},"Turns out, there is.\nAnd it’s way simpler than I imagined.",[72,73,75],"h2",{"id":74},"how-a-temporary-email-saved-my-sanity","🚀 How a Temporary Email Saved My Sanity",[35,77,78,79,86],{},"Here’s a small but mighty tool I now swear by: ",[80,81,85],"a",{"href":82,"rel":83},"https://once-email.com/",[84],"nofollow","Once-Email.com",".",[35,88,89],{},"In a nutshell, it’s a lightning-fast way to create a clean, disposable email address, without all the junk.",[35,91,92],{},"Here’s what makes it awesome:",[47,94,95,98,101,104],{},[50,96,97],{},"⚡ Instant inbox — no sign-up needed",[50,99,100],{},"🛡️ Private and secure — emails are auto-deleted",[50,102,103],{},"🎯 No ads, no tracking, no distractions",[50,105,106],{},"📩 Perfect for receiving verification codes, trial links, and more",[35,108,109,110],{},"Now, whenever I need to register for something quick — or grab a coupon code — I use Once-Email.com.\n",[38,111,112],{},"My main inbox stays clean, my mind stays sharp.",[35,114,115],{},"It’s honestly one of the smallest changes I made — but it had a massive impact on my daily calm. ✨",[72,117,119],{"id":118},"️-how-to-use-it","🛠️ How to Use It?",[35,121,122],{},"Super simple, just 3 steps:",[124,125,126,129,132],"ol",{},[50,127,128],{},"Open Once-Email.com",[50,130,131],{},"Get a randomly generated email address",[50,133,134],{},"Use it for registrations, verifications, etc. — then ditch it!",[35,136,137],{},"No app installs. No phone numbers. No strings attached.\nAnd most importantly — zero annoying pop-up ads.",[72,139,141],{"id":140},"why-every-developer-and-honestly-everyone-needs-a-temp-email","🧠 Why Every Developer (and Honestly, Everyone) Needs a Temp Email",[47,143,144,147,150,153],{},[50,145,146],{},"✅ Save your attention span: Spend less time filtering junk",[50,148,149],{},"✅ Cut down anxiety: Keep your real inbox clean and meaningful",[50,151,152],{},"✅ Boost security: Avoid exposing your real email to random sites",[50,154,155],{},"✅ Live simpler: No need to manage yet another account",[35,157,158],{},"In today’s noisy digital world, protecting your attention is protecting your superpower.\nIf you’re tired of battling spam and endless marketing emails, give Once-Email.com a try —\nand reclaim your inbox, and your peace of mind. 🌈",{"title":160,"searchDepth":161,"depth":161,"links":162},"",2,[163,164,165],{"id":74,"depth":161,"text":75},{"id":118,"depth":161,"text":119},{"id":140,"depth":161,"text":141},"2025-04-26","A Developer's Confession: How I Stay Sane Amidst Email Bombardment","md",{"src":170},"https://images.once-email.com/images/an.png",{},true,"/blog/anxiety",{"title":17,"description":167},"3.blog/2.anxiety","7SSpxffZjwXV2As5BdT7yyYG474WsH2nO4bKQ0N5j2M",[178,183],{"title":179,"path":180,"stem":181,"description":182,"children":-1},"Hello World","/blog/helloworld","3.blog/1.helloworld","Hi, I'm the author of Once Email — a tech enthusiast, indie developer, and minimalist programmer. Here's a brief introduction to Once Email",{"title":184,"path":185,"stem":186,"description":187,"children":-1},"📧 Regular Email vs Once Email: Which One Truly Protects You?","/blog/difference","3.blog/3.difference","In today’s digital world, having an email address is non-negotiable. Whether you’re signing up for social media, downloading a file, or joining a forum — you need one. But beyond Gmail, Outlook, and Yahoo, there’s a powerful privacy tool many people are still missing out on: Once Email. 🔒 Curious about how regular and Once Emails stack up against each other? Let's break it down!",1748500873808]